Recipes

Can't wait for the cooking classes, then check out this recipe.

Stir-fry Banana Prawns with Asparagus

(Srves 4)

Light olive oil
1 onion, peeled and shredded
1 clove garlic, crushed
1 bunch medium asparagus, woody ends removed
and cut in half
8 green beans, trimmed and cut in half
20 Banana prawns, peeled
Salt and freshly ground black pepper
2 tablespoons sweet chilli sauce

Heat a frying pan or wok until hot. Pour in
a little oil, add the onion and garlic and stir-fry
for 1–2 minutes.

Add the asparagus and beans. Stir-fry for
1–2 minutes until tender yet still crisp.

Spoon into a bowl and keep warm.
 

Return the frying pan or wok to the heat.
 

Toss the prawns in a little more oil and season
with salt and freshly ground black pepper.
 

Add to the pan or wok and stir-fry until they
turn pink and opaque.
 

Return the vegetables and toss to heat through.
Stir in the sweet chilli sauce.
 

Serve with cooked rice or any Asian noodles.

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