Roast Lamb Rump with Tuscan Roast Vegetables
Ingredients
- 2 lamb rumps
 - 1 tspn butter
 - 1 tspn fresh rosemary finely chopped
 - ¼ tspn pink salt flakes & cracked pepper
 
Tuscan vegetables
- 4 carrots peeled and halved lengthways
 - 4 parsnip peeled and halved lengthways
 - 2 fennel bulbs thick sliced
 - 2 red capsicums halved cut each side
 - 2 zucchini halved lengthways
 - 3 garlic cloves, whole
 - 3 thyme sprigs
 - 1/4 cup olive oil
 
Method
Season lamb rumps and sear in hot pan with light olive oil. Add butter; baste and add sprinkle rosemary and salt flakes and cracked pepper. Bake in hot oven (200°C) for approx. 12 - 15 minutes Remove from oven and allow to rest 10 minutes.
Serve with Tuscan roast vegetables.
Tuscan roast vegetables
Toss all ingredients and place on baking tray in a single layer. Bake in hot oven 30-45 minutes or until cooked through and burnished on the edges.
Note: this recipe was demonstrated in John’s class “The clever cook – Essential techniques”, October 2019.
The recipe and image are reproduced with permission from John Casey.
- Brought to you by
 - John Casey, author of Live Life Cook
 - Difficulty
 - Easy
 
